Spring Onion - Hara Pyaaz

Spring onions, also known as "Hara Pyaaz" in Hindi and "Shevga Patta" in Marathi, are a versatile vegetable commonly used in Indian kitchens. They have long, slender green stalks and small white bulbs. The flavor is milder than regular onions, making them perfect for garnishing dishes like salads, soups, and rice preparations. Spring onions are rich in vitamins A and C, and they also have antioxidants that can help boost immunity. Apart from their culinary uses, they are considered to have medicinal benefits, such as improving digestion and lowering cholesterol. The fresh, crunchy texture and vibrant green color make them a popular ingredient in various dishes.