Small Vaalu Methi (Small Fenugreek Leaves) โ€“

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Small Vaalu Methi is a variant of fenugreek leaves, known for its mild bitterness and high nutritional value. It is widely used in Indian cuisine for its medicinal and culinary benefits. It is rich in iron, fiber, and antioxidants, promoting digestion, blood sugar control, and overall wellness.


Small Vaalu Methi has tender, slightly bitter leaves that add a distinct aroma and taste to dishes. It is often used in stir-fries, parathas, dals, and sabzis. Due to its cooling properties, it is commonly consumed to aid digestion and purify the blood. It pairs well with potatoes, lentils, and gram flour (besan) in dishes like Methi Thepla, Methi Bhaji, and Methi Dal.


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