Sambar Onion - Sambhar (Shallots)
Highlights
Sambar onions, also known as shallots or small onions, have a mildly sweet and tangy flavor that enhances the taste of South Indian dishes, gravies, and pickles.
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These small, reddish-purple onions are widely used in Sambar, Rasam, curries, and chutneys due to their rich aroma and unique taste. They are packed with antioxidants, vitamins C and B6, and fiber, making them beneficial for digestion, immunity, and heart health. Sambar onions are also preferred for making pickles and adding depth to various Indian and continental recipes.
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