Rose Apple (Jambu / Gulab Jamun / Jamb / Golap Jamb)

Rose Apple, also known as Jambu or Gulab Jamun in Hindi and Jamb in Marathi, is a tropical fruit that belongs to the Myrtaceae family. It has a thin, shiny skin, and its flesh is light, crunchy, and mildly sweet. The fruit is rich in water content, making it highly hydrating and refreshing. It is commonly eaten fresh, used in fruit salads, or blended into juices. Additionally, Rose Apple is a good source of vitamins A and C, aiding digestion and boosting immunity.