Raw Papaya (Kacha Papita) –

Raw Papaya (Kacha Papita) is a green, unripe version of papaya that is commonly used in salads, curries, and stir-fries. It contains papain, a natural enzyme that helps in digestion and tenderizes meat. Raw papaya has a mild flavor and absorbs spices well, making it perfect for sabzis, chutneys, and Thai-style salads (Som Tam). Rich in fiber, vitamin C, and antioxidants, it supports gut health, boosts immunity, and helps in detoxification. In India, raw papaya is often used in vegetable