Mataki Sprouts - Mataki Ankurit - Mataki Ankurit
Highlights
Mataki sprouts are nutrient-rich and commonly used in Indian cuisine. They are made by sprouting moth beans, enhancing their protein and fiber content, making them an excellent choice for a healthy diet.
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- Taste & Texture: Mildly nutty and earthy flavor with a soft yet crunchy texture.
- Usage: Used in misal pav, usal, salads, stir-fries, curries, and sprout chaats.
- Nutritional Value: High in protein, fiber, iron, and essential vitamins, supporting digestion and overall health.
- Storage: Keep refrigerated in an airtight container and consume within 2-3 days for maximum freshness.
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