Lal Math Bunch - Red Spinach

Lal Math, also known as red spinach, is a leafy green vegetable that is rich in iron, calcium, and vitamin C. It has a mild, slightly sweet flavor and is commonly used in Indian cuisines, especially in curries, soups, or as a side dish. This leafy green is known for its high antioxidant content, making it an excellent choice for maintaining a healthy immune system and supporting overall well-being. The deep red color adds a beautiful hue to your dishes while providing essential nutrients.