Ivy Gourd - Tondli - Tindora
â‚ą 52 / Piece
â‚ą 60
13%
Highlights
Ivy Gourd, known as Tondli in Marathi and Tindora in Hindi, is a small green vegetable commonly used in Indian cuisine. It has a mild taste and absorbs flavors well, making it ideal for stir-fries, curries, and pickles.
Rich in dietary fiber, vitamins, and antioxidants, Ivy Gourd supports digestion and overall health. It is commonly used in Maharashtrian, Gujarati, and South Indian dishes. It can be stir-fried with spices, added to sambhar, or cooked with lentils for a nutritious meal. Its crunchy texture and slightly tangy taste enhance the flavor of any dish.
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