Ivy Gourd - Tondli - Tindora

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₹52 / Piece

₹60

13%


Highlights

Ivy Gourd, known as Tondli in Marathi and Tindora in Hindi, is a small green vegetable commonly used in Indian cuisine. It has a mild taste and absorbs flavors well, making it ideal for stir-fries, curries, and pickles.


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Rich in dietary fiber, vitamins, and antioxidants, Ivy Gourd supports digestion and overall health. It is commonly used in Maharashtrian, Gujarati, and South Indian dishes. It can be stir-fried with spices, added to sambhar, or cooked with lentils for a nutritious meal. Its crunchy texture and slightly tangy taste enhance the flavor of any dish.


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