Grapefruit

Grapefruit has a thick, yellow or pinkish-red skin with a juicy, segmented interior that ranges from pale yellow to deep red. It is low in calories but packed with essential nutrients like vitamin C, potassium, and antioxidants such as lycopene. The fruit is known for its metabolism-boosting properties and is commonly consumed fresh, in juices, or as part of salads. Its tangy and slightly bitter taste makes it refreshing, and it is often recommended for detox diets. Grapefruit is grown in warm climates and is available in India, especially in premium fruit markets.