Golden Kiwi

Unlike the traditional green kiwi, Golden Kiwi has a smoother, hairless skin and a sweeter, less tangy flavor. Its juicy, golden-yellow flesh is packed with nutrients, including vitamin C, potassium, and folate, which help boost immunity, improve digestion, and promote heart health. Golden Kiwis are commonly eaten fresh, added to smoothies, fruit salads, and desserts. They are grown in New Zealand, Italy, and some regions of India and are often considered a luxury fruit due to their superior taste and nutritional benefits.