Cabbage (पत्ता गोभी / Patta Gobhi) –

Cabbage (पत्ता गोभी / Patta Gobhi) is a round, leafy vegetable with a mild, slightly sweet taste. It is commonly used in Indian curries, stir-fries, parathas, salads, and soups. Known for its low-calorie content and high fiber, cabbage aids in weight management, digestion, and heart health. It is also packed with Vitamin K and Vitamin C, which help boost immunity and improve bone health. Whether eaten raw, cooked, or fermented (as kimchi or sauerkraut), cabbage is a staple vegetable in many kitchens.