Baby Corn (बेबी कॉर्न) –

Baby Corn (बेबी कॉर्न) is a young, tender version of regular corn, known for its mild sweetness and crunchy texture. It is a great source of fiber, vitamins, and antioxidants, promoting digestion and overall health. Baby corn is widely used in Chinese, Indian, and Continental cuisines, especially in stir-fries, curries, manchurian, salads, and soups. It is also a great ingredient for crispy fried snacks. Due to its low calorie content, it is an excellent addition to healthy diets.